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Run Train Race


4.4 ( 3984 ratings )
Zdraví & Fitness
Vývojář: Brooksee, LLC
Zdarma

The RunTrainRace app provides your personal running training guide directly to your mobile device, whether you are learning "how to run" or are training for a 5k, 10k, half-marathon, marathon, or longer. RunTrainRace offers fully coached programs, where you will be guided by an experienced coach who will work directly with you, who can explain the purpose of every workout, and who will follow your progress for the duration of the training cycle.
Your individualized training plan will be available in the RunTrainRace app. You will receive a training schedule built for you, based on your goals, your pace target, and your schedule. The RunTrainRace app will also include instructional workout videos, interval calculators, and additional resources for running, racing, and recovery. In measuring and assessing your progress week by week, your coach will help you work through challenges, adapt the program when necessary, and invite your feedback as you train. You can ask questions and get advice about your race goals, your race strategy, race nutrition, training and racing gear, how to avoid or deal with injuries while training, and your overall training experience.

RunTrainRace coaches have trained hundreds of runners across the United States for dozens of races, from first-time half-marathoners to Boston Marathon qualifiers. The coaches are familiar with the right amount of training, proper pace strategy, and appropriate race planning for every distance and for runners of every level, and will help you succeed no matter your goal.